"Best in the fragment, we provide ultimate transformation, weight management & bodybuilding solutions. Our gym "AFH" is conveniently located, "AFH" provides modern, imported, sufficient equipments, best certified trainers & certified nutritionist & also included best physiotherapist. We help people to move prominent and live with confidence. It moves away from the lifestyle gym environment to prioritise health and movement patterns over aesthetics. We listen to our members individually and make sure that they don't have any doubt in their mind and assist them in reaching their personal goals.
We teach people to move with grace and confidence and run and jump using free resistance and their own bodyweight. Gym exercises benefits mental health by boosting mood and self-confidence, improve quality of sleep and you wake up feeling more energetic and refreshed. It may contribute to longevity. There's no feeling like post-workout bliss! The endorphins your body produces during exercise create a positive feeling in your brain, and the sense of accomplishment you get from finishing a workout is a great confidence-booster.
- Free Aerobics
- Cardio Equipment with cardio theater
- Selectorize Equipment
- Free Weights
- Personal trainers
- Free gym orientation with membership
- Weight-loss packages
- Customized diet plans
- Supplements available for purchase
- Corporate membership rates
- Discounted rates for select groups