Muscles Build
01/04
"Best in the fragment, we provide ultimate transformation, weight management & bodybuilding solutions. Our gym "AFH" is conveniently located, "AFH" provides modern, imported, sufficient equipments, best certified trainers & certified nutritionist & also included best physiotherapist. We help people to move prominent and live with confidence. It moves away from the lifestyle gym environment to prioritise health and movement patterns over aesthetics. We listen to our members individually and make sure that they don't have any doubt in their mind and assist them in reaching their personal goals.
We teach people to move with grace and confidence and run and jump using free resistance and their own bodyweight. Gym exercises benefits mental health by boosting mood and self-confidence, improve quality of sleep and you wake up feeling more energetic and refreshed. It may contribute to longevity. There's no feeling like post-workout bliss! The endorphins your body produces during exercise create a positive feeling in your brain, and the sense of accomplishment you get from finishing a workout is a great confidence-booster.
Service we provide
Rogue's massive catalog of strength training gear goes far beyond taverns, dishes, and racks. That is where you can find the equipment to turn your body right into a much more complete from speed sleds and leg presses to GHDs and reverse Hypers.
Cardio vascular exercises that are vascular you bolster the heart and lungs, the critical aspects of your body and help keep you in top of one's Physical and Mental Health. What’s more, it helps you also manage weight.
We have skillfully Certified and Qualified fitness trainers who can take notice that is special a persons’ need and expectation.
Weight Training workouts allow you to tone-up enhance and your muscles, keep you in shape and enhance your pose.
Nearly 45% of regular exercisers participate in group fitness classes.
Health & Personal Care Various vitamin supplements available for purchase.
What do you want to learn today?
AFH Weekly Classes
I am the trainer of “AFH” Aesthetic Fitness Hub. I have been in this industry for about 4 years and my main focus is on strength training. I teach my clients how to lift with a proper technique which would have a direct carry over to their daily life movement patterns. Speciality - "strength training, sports training, fat loss training, functional training, hit movement workout". Qualification - B.P.Ed, M.P.Ed, CPT, CPR, WHO Health Emergencies Programme (COVID-19).
I have been in this industry for about 3 years. I specialise mostly in hypertrophy, strength, functional and cardiovascular training. I preach & train my clients to become strong because that's going to be helpful for them in the long term because weight training is a lifelong process & we all should be able to lift weights and move with efficiency even in our old age. Qualification- CPT, CPR, certified nutrition consultant, diploma in sports nutrition, diploma in meditation.
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Product For People
AFH News For You
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation...
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AFH Testimonial
"I was looking for a gym in where instruments are updated ,discipline maintained and Serious Trainer , There are All included in AFH 💖"
"First day workout experience was very good and the trainers are very helpful. They never get irritated after asking many times."
"Very good gym instruments and good atmosphere. Trainers are also very friendly and encouraging person. I am happy to join here."
"Aesthetic Fitness Hub - It's a very cool gym... its big and instruments are too good. 😍"
"One of the best gym in Kolkata. The trainers are really concerned about your progress and will see to it that you're exercising in a correct form"
"Best gym in Belgharia. Excellent environment. Trainers are too good and friendly."
"Excellent accomodation, Equipments are so good, Very reasonable and easy to effort, Trainers are very professional, always maintain social distance."
